Quotes and Sayings about Wellness



"There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams."
- Kenneth H. Cooper
(Related: Diet, Control, Habit, Management, Alcohol, Exercise, Smoking, Stress, Weight)

"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
- Tom Harkin
(Related: Health, Wellness, America, Care, Crisis, Neglect, Prevention)

"The ability to be in the present moment is a major component of mental wellness."
- Abraham Maslow
(Related: Wellness, Ability, Present)