Bill Rodgers , American athlete
said about Work, Strength, Running...
"I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis."
- Bill Rodgers Read all Bill Rodgers quotes, or find out more about Bill Rodgers
"I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis."- Bill Rodgers