Jack LaLanne , American athlete
said about Change, Strength, Energy, Flexibility, Focus, Key, Rest...
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"Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key."
- Jack LaLanne Read all Jack LaLanne quotes, or find out more about Jack LaLanne
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- Jack LaLanne