Marilu Henner Quotes
"Lack of time is a real health killer."
- Marilu Henner
(Related: Health, Time)
"You just have to stoke that furnace throughout the day."
- Marilu Henner
(Related: Day)
"When a child is bruised physically or emotionally, parents often reward him with a treat."
- Marilu Henner
(Related: Parents, Reward)
"We're always bombarded with images from magazines of what looks cool and sexy."
- Marilu Henner
"It's important to determine which surroundings work best for you, and then build that environment to suit your needs."
- Marilu Henner
(Related: Work, Environment, Needs)
"We tend to connect bad food and bad habits with romance and sex."
- Marilu Henner
(Related: Food, Sex, Romance, Habits)
"It took me about eight years to put together the program that I have been living for twenty years."
- Marilu Henner
(Related: Living, Years)
"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
- Marilu Henner
(Related: Knowledge, American, Day, New year, Thanksgiving)
"The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused."
- Marilu Henner
(Related: Control)
"The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days."
- Marilu Henner
(Related: People, Debt, Reason)
"You know, one of the biggest thrills I have is when famous people recognize me from Taxi."
- Marilu Henner
(Related: People, Famous)
"Most of us start out with a positive attitude and a plan to do our best."
- Marilu Henner
(Related: Attitude, Positive)
"Stress is an important dragon to slay - or at least tame - in your life."
- Marilu Henner
(Related: Life, Stress)
"Silence and solitude are more distracting to me than chatter and commotion."
- Marilu Henner
(Related: Silence, Solitude)
"Resolutions are popular because everyone feels they could use a little improvement."
- Marilu Henner
(Related: Improvement, Popular)
"Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy."
- Marilu Henner
(Related: Food, Negative, Balance, Cause, Energy, Research)
"Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself."
- Marilu Henner
(Related: Drinking, Past, Smoking, Stress, Will)
"If I'm right in the middle of a deadline, I'm up really early."
- Marilu Henner
(Related: Right)
"I like getting up early. I get up around five."
- Marilu Henner
"I'm a girl who loves to share information, especially empowering, life-changing, information."
- Marilu Henner
(Related: Life, Information)
"I totally changed my life, changed my lifestyle."
- Marilu Henner
(Related: Life)
"I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig."
- Marilu Henner
(Related: Medical, Doctors, Libraries)
"I love the producer, Joel Rice. We worked together years ago putting a project together."
- Marilu Henner
(Related: Love, Project, Years)
"I eat all of the time... at least five little meals a day."
- Marilu Henner
(Related: Time, Day)
"I definitely enjoy being in front of people which gives me that exciting immediate rush."
- Marilu Henner
(Related: People, Being)
"I always say centered food equals centered behavior."
- Marilu Henner
(Related: Food, Behavior)
"I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams."
- Marilu Henner
(Related: Life, Control, Care, Losing, Stress)
"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
- Marilu Henner
(Related: Life, Control, Management, Being, Day, Expectations, Living, Stress)
"I play the unsinkable Molly Brown, which is where she got her name from, because she survived."
- Marilu Henner
(Related: Name, Play)
"However, don't let perfectionism become an excuse for never getting started."
- Marilu Henner
"Because I work with so many people on the east coast, I get some work done before I get the kids up."
- Marilu Henner
(Related: Work, People, Kids)
"Everyone thrives most in his or her own unique environment."
- Marilu Henner
(Related: Environment)
"Feeling a little blue in January is normal."
- Marilu Henner
(Related: Feeling)
"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
- Marilu Henner
(Related: Negative, Positive, Emotions, Energy)
"Healthful whole foods improve our brain function as well."
- Marilu Henner
"Babies act out when they're hungry, cold, tired. They do this for survival."
- Marilu Henner
(Related: Survival, Act, Babies)